Think about these things while traveling to defeat low self-regard:
• Choose for yourself that it's time to be more self-assertive. By reaching out to other people you'll discover that you've a lot of things to offer to other people.
• Do not compare yourself to other people. Empathizing that you're different than other people, with another personality, will help you to see yourself unparalleled and special.
• Accept yourself; you're not perfect (so far). You are a work ongoing. You make errors like everybody else, but you're not a failure. Learn from misshapes, they're the most beneficial teachers. Find the seed of equal benefit in situations that fail and move on.